Aamir Khan, Ranveer Singh and Shahid Kapoor are super buff now!

Aamir Khan's engorged with muscle for his upcoming role in Dangal. His trademark ferocity seems to have been perfected over his regime.

2 days to go before I shoot for young Mahaveer.... @avigowarikerpic.twitter.com/RkdmQAV5c0

— Aamir Khan (@aamir_khan) June 13, 2016

Actor Arjun Mathur reminded us what an eye popping feat it is for a 51 year old man to turn into this in just a couple of months.

A photo posted by अर्जुन (@arjun__mathur) on Jun 14, 2016 at 10:48am PDT

He's almost always been quite ripped, but we are so into the abs and back muscles Shahid Kapoor's been crafting for Udta Punjab, slated for release the end of the week on June 17. We've been stalking his insta for his workout videos. We wouldn't have his muscles to ogle at, if Pahlaj Nihalani had any more to do with the film (or these other gems from cinema).

Don't worry Shahid, we've got your back.

A video posted by Shahid Kapoor (@shahidkapoor) on Jun 13, 2016 at 10:47am PDT

 And aww, his dog bombed his workout. How cute.

A video posted by Shahid Kapoor (@shahidkapoor) on Jun 14, 2016 at 10:32pm PDT

Ranveer Singh’s been working it for Befikre and his instructor, Lloyd Stevens is certainly proud.

Think it's plain to see @RanveerOfficial has made some prominent gains #RanveerSingh#Befikre#mondaymotivationpic.twitter.com/Xg4lTbcJEH

— Lloyd Stevens (@Stevens_Lloyd) June 13, 2016

Look at him work on his wings.

A video posted by Lloyd Stevens (@stevenslloyd) on May 30, 2016 at 9:33am PDT